PRs AT UTA | Indoor: Pentathlon: 4135;
60mH: 8.69,
HJ: 1.79m,
LJ: 5.97m,
SP: 12.19m,
800m: 2:17.29;
400m: 58.40;
600Y: 1:23.25
Outdoor: Heptathlon: 5692,
400mH: 59.15,
100mH: 14.02,
HJ: 1.82m,
SP: 12.79m,
200m: 24.39,
LJ: 6.17m,
Javelin: 31.28m,
800m: 2:15.53
TFRRS Profile
Championships (at UTA)
- 2023 WAC Indoor Champion (Pentathlon)
- 2022 Sun Belt Outdoor Champion (Heptathlon)
- Top Scorer of the Sun Belt Outdoor Championships
- 2022 Sun Belt Indoor Champion (Pentathlon)
- Top Scorer of the Sun Belt Indoor Championships
USTFCCCA All-America Honors (at UTA)
- 2022 USTFCCCA Outdoor All-American Honorable Mention (Heptathlon)
- 2022 USTFCCCA Indoor Second Team All-American (Pentathlon)
Championship Appearances
- 2022 NCAA Outdoor Championships
- 2022 NCAA Indoor Championships
All-Conference Honors (at UTA)
- 2022 All-SBC Outdoor First Team (Gold Medalist - Heptathlon/4x400 relay)
- 2022 All-SBC Outdoor Second Team (Silver Medalist - High Jump/400m hurdles)
- 2022 All-SBC Outdoor Third Team (Bronze Medalist - Long Jump)
- 2022 All-SBC Indoor First Team (Gold Medalist - Pentathlon/4x400 relay)
- 2022 All-SBC Indoor Third Team (Bronze Medalist - High Jump)
UTA All-Time Top 10 List
- No. 1: Indoor 600y (1:23.25 at JD Martin Invitational)
- No. 1: Outdoor Heptathlon (5692 at 2022 Sun Belt Outdoor Championships)
- No. 1: Outdoor 4x400 Meter Relay (3:37.14 at 2022 Sun Belt Outdoor Championships)
- No. 1: Indoor Pentathlon (4135 at 2023 WAC Indoor Championships)
- No. 1: Indoor 4x400 Meter Relay (3:43.83 at 2022 Sun Belt Indoor Championships)
- No. 2: Outdoor High Jump (1.82m at 2022 Sun Belt Outdoor Championships)
- No. 2: Indoor High Jump (1.79m at Charlie Thomas Invitational)
- No. 3: Outdoor Long Jump (6.25m at Baylor Invitational)
- No. 4: Outdoor 400m Hurdles (59.15 at 2022 Sun Belt Outdoor Championships)
Academic Honors
- 2021 Sun Belt Conference Commissioner's List
- 2020 Sun Belt Conference Commissioner's List
2022-23 SEASON
2023 Indoor: Was the gold medalist in the pentathlon at the WAC Indoor Championships where she broke the school record that she set the year before with a new score of 4,135 … Broke the school record in the 600y with a time of 1:23.25 at the JD Martin Invitational … participated in four meets.
2023 Outdoor: Did not participate in any meets.
2021-22 SEASON
2022 Indoor: Was the gold medalist in the pentathlon at the Sun Belt Indoor Championships where she set the number one score in program history with a 4,117… broke the school record in the 4x400 meter relay with a time of 3:43.83, making her an All-Sun Belt Conference Indoor First Team gold medalist in both events… set the second best indoor high jump score with 1.79 meters at the Charlie Thomas Invitational… made an appearance at the NCAA Indoor Championships where she competed in the pentathlon… was named at USTFCCA Indoor Second Team All American in the pentathlon.
2022 Outdoor: Placed first in the heptathlon at the Sun Belt Outdoor Championships with a program's best score of 5,692… placed first in the high jump setting the second best score in program history at 1.82 meters… finished first in the 4x400 meter relay, breaking the school record with a time of 3:37.14… was the silver medalist in the 400-meter hurdles with a time of 59.15, fourth best in program history… named to the All-Sun Belt Conference Outdoor First Team in the heptathlon and the 4x400 meter relay… All-Sun Belt Conference Outdoor Second team in the 400-meter hurdles and the high jump… All-Sun Belt Conference Outdoor Third Team in the long jump… set the third-best jump in program history in the long jump at the Baylor Invitational with a season-best jump at 6.25m, earning her a gold medal… made an appearance at the NCAA outdoor championships where she competed in the heptathlon, placing 19th with a score of 5300… USTFCCA Outdoor All-American Honorable mention for her performance in the heptathlon.
2020-21 SEASON
2021 Indoor: Set the third-best point total in program history with 3,588 in the pentathlon at the Sun Belt Championships, finishing in fourth … named to the Sun Belt Second Team for long jump pentathlon … placed second in the long jump pentathlon with a season-best leap of 5.68m (18' 7.75") … finished in fourth in the long jump at the Ted Nelson Invitational.
2021 Outdoor: Finished fourth in the heptathlon at the Sun Belt Championships with a personal-best score of 5,097 … placed first in the long jump heptathlon with a career-long leap of 5.96m (19' 6.75"), besting her next closest competitor by 0.2m … competed in the heptathlon at the Sooner Invite, finishing 6th of 18 athletes … participated in nine events at four regular-season meets and the conference championships.
2019-20 SEASON
2020 Indoor: Scored for the Mavericks at the SBC Championships by placing sixth in the pentathlon ... scored a personal-best 3,332 points at the league meet ... was just 18 points shy of a spot on the school's all-time top-five list ... finished 10th in the pentathlon at the Charlie Thomas Invitational (3,247) ... participated in five meets.
2020 Outdoor: Season canceled due to coronavirus pandemic.
2018-19 SEASON
2019 Indoor: Was 15th in the pentathlon at the Sun Belt Indoor Championships (2,791) ... saw action in four meets.
2019 Outdoor: Placed ninth in the heptathlon at the Sun Belt Conference meet with a personal-best 3,971 points ... scored 3,405 points in the heptathlon at the Carl Kight Invitational to place 13th.
BEFORE UTA
Finished third in at the 2016 Class 3A UIL state championships in the 300-meter hurdles ... was named second-team academic all-state ... also played basketball.
PERSONAL
Is the daughter of Sara Massey and Jason Bontke ... is a kinesiology major ... was coached in track by her mother in high school ... was the class salutatorian ... UTA Dean's List ... Sun Belt Conference Commissioner's List.