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Eliza Lemberga
- Position:
- Multis
- Class:
- Senior
- Hometown:
- Krape, Latvia
- Prev School:
- Abilene Christian
Collegiate PRs | Indoor: Pentathlon: 3785, 800m: 2:19.46, 600y: 1:28.24, 60mH: 8.97, HJ: 1.66m, LJ: 5.53m, TJ: 11.67m, SP: 12.02m; Outdoor: Heptathlon: 5367; 200m: 26.17, 800m: 2:13.93 , 100mH: 14.48, HJ: 1.67m, LJ: 5.67m, TJ: 11.19m, SP: 11.70m, JT: 43.12m
TFRRS Profile
Medals at UTA
2025-26 SEASON AT UTA
2026 Indoor: Won the 2026 WAC Indoor Pentathlon title with 3974 points, highlighted by top-three finishes in the shot put (12.12m), long jump (5.48m), and high jump (1.64m) … Ran 8.97 in the 60m hurdles and 2:13.63 in the 800m to secure the overall win … Posted 4052 points at the Charlie Thomas Invitational, including PRs in the shot put (12.16m) and triple jump (11.67m) … Jumped 1.65m in the high jump at multiple meets.
2026 Outdoor: Captured the 2026 WAC Outdoor Heptathlon title with a career-best 5558 points, winning the shot put (13.09m), long jump (5.46m), javelin (45.07m), and 800m (2:13.93) … Finished 2nd in the high jump (1.68m) and 3rd in the javelin (44.34m) … Threw 44.89m at Texas Relays, finishing 2nd … Posted 5493 points at the 44 Farms Invitational, winning the 800m (2:14.65) and placing 2nd in the javelin (44.89m) … Ran 14.49 (+4.2) in the 100m hurdles at the UTA Invitational, finishing 3rd.
2024-25 SEASON AT UTA
2025 Indoor: Competed in four regular season meets … Competed in the high jump, triple jump, shot put and pentathlon at the WAC Indoor Track & Field Championships, claiming the gold medal in the pentathlon with a personal best 3785 points while posting personal bests in the 60m hurdles (9.14) and the triple jump (11.67m) … Posted a personal best of 12.02m in the shot put at the Charlie Thomas Invitational … Finished second overall in the 60m hurdles at the Owen Hewett Invitational.
2025 Outdoor: Competed in seven regular season meets … Competed in the long jump, triple jump, javelin throw and heptathlon at the WAC Outdoor Track & Field Championships where she claimed the gold medal in the heptathlon with a personal best 5367 points while posting personal bests in the long jump (5.67m) and javelin throw (43.12m) … Posted a personal best time of 14.48 in the 100m hurdles where she finished fourth overall at the Joe Gillespie Invitational … Ran a personal best 2:19.22 in the 800m at the 97th Clyde Littlefield Texas Relays … Finished third overall in the javelin throw at the Bill Schmidt Invite.
2023-24 SEASON AT ABILENE CHRISTIAN
2024 Indoor: Competed in two regular season meets … Won the bronze medal in the pentathlon with 3652 points at the WAC Indoor Track & Field Championships, also competed in the high jump … Posted a personal best of 1:28.24 in the 600y at the Jarvis Scott Open … Finished fourth overall in the long jump at the Charlie Thomas Invite.
2024 Outdoor: Competed in five regular season meets … Won the silver medal in the heptathlon with 5075 points at the WAC Outdoor Track & Field Championships while posting a personal best of 1.67m in the high jump … At the 96th Clyde Littlefield Texas Relays, she posted a personal best of 26.28 in the 200m … Placed fourth overall in the javelin throw at the David Noble Relays.
PERSONAL
Born September 29, 2004 … Psychology major.
UPDATED: 9/17/25
TFRRS Profile
Medals at UTA
- 2026 Outdoor Champion - Heptathlon
- 2026 Outdoor Gold - Shot Put, Long Jump, Javelin, 800m
- 2026 Outdoor Sliver - High Jump
- 2026 Outdoor Bronze - Javelin
- 2026 Indoor Champion - Pentathlon
- 2025 Indoor Silver - Heptathlon
- 2025 Outdoor Gold - Pentathlon
2025-26 SEASON AT UTA
2026 Indoor: Won the 2026 WAC Indoor Pentathlon title with 3974 points, highlighted by top-three finishes in the shot put (12.12m), long jump (5.48m), and high jump (1.64m) … Ran 8.97 in the 60m hurdles and 2:13.63 in the 800m to secure the overall win … Posted 4052 points at the Charlie Thomas Invitational, including PRs in the shot put (12.16m) and triple jump (11.67m) … Jumped 1.65m in the high jump at multiple meets.
2026 Outdoor: Captured the 2026 WAC Outdoor Heptathlon title with a career-best 5558 points, winning the shot put (13.09m), long jump (5.46m), javelin (45.07m), and 800m (2:13.93) … Finished 2nd in the high jump (1.68m) and 3rd in the javelin (44.34m) … Threw 44.89m at Texas Relays, finishing 2nd … Posted 5493 points at the 44 Farms Invitational, winning the 800m (2:14.65) and placing 2nd in the javelin (44.89m) … Ran 14.49 (+4.2) in the 100m hurdles at the UTA Invitational, finishing 3rd.
2024-25 SEASON AT UTA
2025 Indoor: Competed in four regular season meets … Competed in the high jump, triple jump, shot put and pentathlon at the WAC Indoor Track & Field Championships, claiming the gold medal in the pentathlon with a personal best 3785 points while posting personal bests in the 60m hurdles (9.14) and the triple jump (11.67m) … Posted a personal best of 12.02m in the shot put at the Charlie Thomas Invitational … Finished second overall in the 60m hurdles at the Owen Hewett Invitational.
2025 Outdoor: Competed in seven regular season meets … Competed in the long jump, triple jump, javelin throw and heptathlon at the WAC Outdoor Track & Field Championships where she claimed the gold medal in the heptathlon with a personal best 5367 points while posting personal bests in the long jump (5.67m) and javelin throw (43.12m) … Posted a personal best time of 14.48 in the 100m hurdles where she finished fourth overall at the Joe Gillespie Invitational … Ran a personal best 2:19.22 in the 800m at the 97th Clyde Littlefield Texas Relays … Finished third overall in the javelin throw at the Bill Schmidt Invite.
2023-24 SEASON AT ABILENE CHRISTIAN
2024 Indoor: Competed in two regular season meets … Won the bronze medal in the pentathlon with 3652 points at the WAC Indoor Track & Field Championships, also competed in the high jump … Posted a personal best of 1:28.24 in the 600y at the Jarvis Scott Open … Finished fourth overall in the long jump at the Charlie Thomas Invite.
2024 Outdoor: Competed in five regular season meets … Won the silver medal in the heptathlon with 5075 points at the WAC Outdoor Track & Field Championships while posting a personal best of 1.67m in the high jump … At the 96th Clyde Littlefield Texas Relays, she posted a personal best of 26.28 in the 200m … Placed fourth overall in the javelin throw at the David Noble Relays.
PERSONAL
Born September 29, 2004 … Psychology major.
UPDATED: 9/17/25
Wednesday, February 21
Wednesday, January 10
Friday, March 10
Saturday, April 03
